Mindfulness Immersion is an 8 week programme (1,5 hours each class) design for community groups through the ETB in Kilkenny (Educational Training Board).
With a combination of practice and theory in a very informal way participants get to tiptoe the world of Mindfulness, clear misconceptions and open their mind to a world of possibilities and options.
This inspirational course will also offers participants upon registration on this website, access to some formal resources to complement each class.
Courses are fully funded by the ETB but a small contribution might be required towards room rental, etc.. depending on the centre.
Centres in Callan, Co Kilkenny:
For more information please contact: